fitness

Latin Grammy Award Winner Daddy Yankee took the stage at the 10th Annual Zumba Instructor Convention Fitness Concert in Orlando this past weekend where he performed his hit songs including “Despacito,” “Hula Hoop,” “Shaky Shaky” and “Firehouse” in front of 7,500 Zumba instructors. “The “Despacito” singer was joined on stage by Zumba founder Beto Perez for an energetic performance to remember.

Also, this year, TV personality Mario Lopez helped Zumba celebrate its milestone year by serving as the keynote speaker. Mario is a fan of the new non-dance high intensity interval training and bootcamp style class, STRONG by Zumba.

MM371_Cover_VidaGuerra

Latina bombshell Vida Guerra has been taking the world by storm with her exotic curvy physique for over a decade. From the pages of popular national men’s magazines such as PLAYBOY, FHM, MAXIM, and DUB, to music videos, television commercials and hit feature films, this sultry Cuban model and actress is no stranger to success. Vida now has her sights on making her mark in the world of fitness, as a professional bikini competitor. Her new tight body and endless dedication won her, her IFBB Pro Card in June 2012. Vida is embracing the challenge of this competitive industry appearing on the cover of Muscle Magazine and in Muscular Development, FLEX, and Muscle & Fitness Magazine since making her debut.

Vida is gracing the cover of Muscle Magazines April 2013 bikini special featured here. Make sure you also check out her interview and six page spread in  Muscular Development, both on stands now!

Watch the BTS video of her Muscle Magazine shoot below:

www.vidasworld.com

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YOOOOO!! I’m talking to all my ‘HEALTH FREAKS!’

In the midst of the Olympic season, a Cross-fit trainer based in Los Angeles developed a BOURNE workout. The workout takes you through the demanding training the agents in the BOURNE series undergo and where they develop strength, speed, endurance and which in turn allows them to get the job done.

Up for the challenge? Let me know how you do!!

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